Minding Mental Health on YouTube
Minding Mental Health is a space for real, meaningful psychological knowledge, offered in the belief that everyone deserves access to it. Whether you are feeling the weight of an uncertain political climate, struggling with anxiety, or simply trying to find your footing in a complicated world, you are not alone, and you are in the right place. I meet you where you are, with warmth, honesty, and compassion. This is a space to understand your mind, navigate life's challenges, and step fully and unapologetically into who you are meant to be.
My current series looks at current events through a psychological and psychoanalytic lens. It is where I look at the daily news cycle in a way that is not addressed by the mainstream media. Each episode takes something from the world we are all living through and slows it down enough to think about it clearly. The aim is not to tell you what to conclude, but to offer a way of seeing things that helps you understand the psychological mechanisms, processes, and dynamics in your life.
YouTube shorts that explain a psychological concept or mechanism or bring additional information to an episode of the World on the Couch that is already on the channel.
Minding Mental Health 101
Also growing: a series for the foundations, the concepts, terms, and ideas that are often referenced and rarely explained. This series will include information on new and available treatments for mental health and substance use disorders, psychoanalytic concepts, and the ways that psychology intersects with other disciplines.